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Top Tracks of Dr. Arlene Alexander Creative Visualizations

Conscious Dreams: Pre-Sleep Lucid Dreaming Relaxation

Astral Projection Experience: Out of Body Explorations

Preparation for Lucid Dreaming: Creating Your Ideal Day Visualization

Preparation for Astral Travel: Relaxation Techniques for Body and Mind

Letting Go into Light: Stress Relief through Total Body Relaxation

Mind Expansion: Universal Awareness Relaxation

Cosmic Awareness Through Music: Unlimited Consciousness Meditation

The Ecstacy of Peace: Stress Reduction with Natural Imagery and Sounds

The Breath of Life: Deep Yogic Breathing Exercises for Relaxation

Tropical Ocean Waves and Golden Light: Full Body Relaxation

Mind Expansion: Guided Meditation with Relaxing Music

The Ecstasy Of Peace: Stress Reduction With Natural Imagery And Sounds