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Top Tracks of Matt D'Avella

12 Habits That Changed My Life

I quit sugar for 30 days

I learned a system for remembering everything

Simple Steps to Financial Freedom

Intro

6 Things I Wish I Knew at 20

I used a dumb phone for 30 days

The Light Phone

How one habit changed my life.

I quit social media for 30 days

5 things that help me avoid procrastination

What I Learned by Journaling for 30 Days

A Day in the Life of a Minimalist

The Key to Happiness in a Distracted World

The Myth of Bad Food

I learned how to lucid dream.

This Productivity System Will Save Your Life

The Two Day Rule

The Three Year Rule

I took cold showers for 30 days

I used a flip phone for 30 days

How to Wake up Before 6am Every Day

I woke up at 5am for 30 days

Decluttering for Messy People

How to Become a Productivity Master

How to Stop Procrastinating

I quit caffeine for 30 days

She tried minimalism for a week.

How to finally overcome procrastination.

My New Morning Routine

I meditated 1 hour every day for 30 days

I never wash my pants (why you shouldn't either).

I counted every calorie for 30 days

10 small changes that will improve your life.

I tracked every minute of my life for 3 months.

I tried intermittent fasting for 30 days

3 Ways to Make Your Habits Stick

I tried breathwork everyday for 30 days.

A Minimalist Approach to Personal Finance

Everything you’ve been told about money is wrong.

Getting a Package

My Simple Productivity System

The Loneliness Epidemic

The Era of Upgrades

My Minimalist Home

I tried yoga every day for 30 days.

The Ultimate Minimalist Meal Prep

Conclusion

What minimalism really looks like...

The most overlooked way to be more productive

12 Habits for Life

This is how I organize my phone.

This Completely Changed How I Use Social Media

When minimalism goes too far...

Why I'm downgrading to a flip phone.

4 Rules for Digital Minimalism

One Way to Effectively Manage Your Time

Navigation

I wore the same shirt every day for 3 years.

5 things I learned from my twenties

How to Hack Your Habits

Feedback

3 Rules for Better Sleep

You're better off alone.

The Secret to Superhuman Performance

My Morning Routine

I learned a productivity system for organizing life

The 3 Biggest Myths About Minimalism

How I stay productive all day.

Why I quit trying to build the perfect morning routine.

Light Phone

The Other Side of Burnout

How I manage my personal finances as a minimalist.

I walked 10,000 steps a day for 30 days

I'm on my own again.

Smartphone

How to deal with uncertainty

A Guide to Digital Minimalism

Don't make this mistake.

What I eat every week to stay healthy.

My Morning Workout Routine

My Minimalist Workspace

The Benefits of a Simple Wardrobe

Six Books That Changed My Life

We sold all our stuff (seriously).

How to Stop Giving a F*ck

Is this the end of minimalism?

Before the experiment

I swapped lives with a night owl for a week

Why you always feel so mentally drained.

Why You Never Have Enough Time

I made a mistake.

What's on my phone as a digital minimalist.

The 5 Minute Rule

Watch This Video Before You Die

My Minimalist Wardrobe

What is powerlifting

How Minimalism Can Make You More Productive

Zen & The Art of Making Coffee

My Guide to Digital Minimalism

My hoarding secret...

I tried bullet journaling for 30 days

Why I eat the same thing every day.

21 Steps to Overcome Anxiety

I almost quit.

The one habit I'm trying to build this year.

I have anxiety.

Becoming an Essentialist

Increase Productivity With These Email Hacks

GaryVee on Minimalism, Hustle & Finding Meaning

Simple Habits

6 Ways to Reduce Screen Time

The Art of Saying No

You have no excuse not to do this.

I counted everything I own as a minimalist.

I have something really big to announce.

I never thought this day would come.

The real truth about chasing your dreams.

5 Reasons You Keep Procrastinating

Final Test

Why your life feels like it's flying by.

This is how you get true job security.

The Truth about Black Friday

The Happiness Paradox

Equipment

Results

Tour our minimalist apartment

You Can't Be a Minimalist If...

10 personal finance lessons that changed my life

A Day in the Life of a Productivity Expert

The one mindset that changed my life.

How meditation can change your life.

Competition

How a fresh start changed our life

The 30 Day Social Media Detox

How to become financially free.

I read 100 self-help books. Here’s what I learned…

I’m done with this.

Why we’re leaving California.

The Future of This Channel

The Things That Matter

My new minimalist wardrobe

4 Rules to Help Increase Your Productivity

I'm not who you think I am.

Don’t make these personal finance mistakes.

Why your life is so boring

I tried being a dad for 30 days

The problem with most productivity advice

My biggest regret of my twenties.

Everything Is Changing.

I tried powerlifting for 100 days

Why you’re so bad at managing your time.

Why sugar is bad

Our life is about to get complicated.

Why More Stuff Won't Make You Happy

Meal Prep

9 ways we keep our home organized

You don't need this.

My Minimalist Apartment

Chapters

I tried mobility stretching for 30 days

No brainers

I still have anxiety.

Break Your Phone Addiction

Don't let these 3 things ruin your life.

The Disciplined Pursuit of Less

How much sugar

What is added sugar

The Death of the 40 Hour Workweek

10 lessons from 10 years as a minimalist

The True Cost of Buying a House

I tracked my mood every day for one year.

Sugar craving

Why my life is boring on purpose.

One year as digital nomads. What we’ve learned.

Get Your New Year's Resolutions to Stick

How I got the strongest I've ever been at 36 years old

Dinner

I tried daily affirmations for 7 days.

Energy levels

I tried intermittent fasting for 30 days.

How I paid off $117k of debt in 4 years.

The 40 hr workweek is killing your productivity.

The Reason Most People are Unhappy

Intentional Hustle

We tried minimalism with kids.

I tracked my sleep before & after having a baby

Simple Ways to Declutter Your Phone

The Happiness Fallacy

Goodbye for now.

HOW TO NEVER GET A JOB

I quit my phone for 30 days

10 rules that changed my life

You Have Two Choices...

HOW TO (ACTUALLY) GET A JOB

BASIC PERSONAL FINANCE

We created a monster.

How I got my film on Netflix

How to Avoid a Mediocre Life

111 - Fitness Advice to Live By

Why I Became a Minimalist

I stopped using an alarm clock for a year

What I learned from every book I read last year.

NETWORKING LIKE A HUMAN

HOW TO CREATE A LIFE OUTSIDE OF WORK

Our life is about to change.

BASIC FITNESS ADVICE

HOW TO BUILD HEALTHY HABITS

HOW TO BUILD HEALTHY HABITS

Self-care might be turning you into a narcissist.

Everyday Minimalist Carry

Letting Go of Sentimental Items

How I Paid off $97,000 in Student Loans in 4 Years

I asked a personal finance expert how to invest.

Create custom storage

Junk drawers

I keep making the same mistake.

COLLEGE ISN'T ACTUALLY SUPPOSED TO TEACH YOU EVERYTHING

The Biggest Benefit of Minimalism (For Me)

If you’ve ever failed to make a habit stick...

Minimalism: A Documentary About the Important Things

5 habits of highly effective creatives

10 things college doesn't teach you

I lied to you...

Hide your sponge

Dont put it down

Shoe cubby

Outtakes

Why your habits never stick

We bought a house!

How to get things done as a perfectionist.

My Minimalist Workout Routine

I took cold showers for 30 days. Here's what I learned.

My tiny creative studio tour (+ new desk setup)

Tiny Changes with Big Results // Ground Up 083

A Tiny House Tour in Iceland

Limit what you own

I tried daily affirmations for a week.

Too Much of a Good Thing

What is it all for?

I took cold showers for 30 days.

091 - Productivity

9 Self-Help Books That Changed My Life

Sandwich bags

Set a big goal

Dont train to failure

Clear plastic containers

I stopped using an alarm clock and it changed everything.

INCOME ISN'T EVERYTHING

How to Pack like a Minimalist

The Truth About Being a YouTuber

Good Things Come...

What's the worst that could happen?

День из жизни минималиста

Don't let these things ruin your life.

102 - Becoming an Essentialist

093 - Men's Mental Health

097 - Setting Life Priorities

100 - Getting Started

Declutter Your Way to Clarity // Ground Up 067