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Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion
Jay Shetty Interviews His Wife for the First Time
Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today
7 Habits of Highly Confident People and 7 Ways to Build Self Confidence
Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family
Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals
Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind
Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement
6 Healthy Ways to Heal and Move On From Heartbreak
Gary Vee ON: Living Without Judgment & How to Stop Beating Yourself Up When You Make Mistakes
Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child
3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out
7 Ways to Be Productive Even When You're Tired
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma
Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance
7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community
Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purpose
Russell Brand: ON How He Nearly Ruined His Career
Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Others Don’t
8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further
6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You
4 Daily Habits to Reduce Stress, Improve Energy, & Sleep Deeper
10 Ways to Get Things Done Even When You Don't Feel Like It
4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity
4 Types of Negative People & 3 Ways to Deal With Them
Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health
5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy
7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively
7 of My Best Time Management Habits to Help You Do and Create More in Less Time
5 Ways To Date More Deeply And Effectively for Singles & Couples
Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck
8 Strategies to Remove Distractions to Improve Focus and Productivity
2 Unhealthy Eating Habits Many People Have & How To Improve Your Body Image and Confidence
9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships
3 Lessons I Learned From My Ex
6 Mistakes We Make in Relationships & 4 Ways to Make Them Right
6 Step Plan To Block Social Media From Controlling Your Life And Mind
Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotional Struggles of Men
8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for Success in Love
7 Things to Do This Weekend to Boost Your Mental Health
8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries
6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing
Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex
Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes
Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose
6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Connection
10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision
3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others
David Goggins: ON Dealing With Childhood Traumas
3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action
3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise
7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You
3 Reasons Why Compatibility Is More Important Than Chemistry
9 Mistakes We Make in Love and Relationships
3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week
Ray Dalio: ON How to Define Success for Yourself and Set Your Goals
8 Ways to Improve Your Circle & Accelerate Your Impact in the World
8 Steps for Overcoming Imposter Syndrome & How to Be a Continuous Learner
5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again
Vanessa Hudgens ON: Manifesting Love & Finding Confidence From Within
7 Scientifically Proven Ways to Know You're in Love
Chelsea Handler: ON How Therapy Changed Her Life
7 Types of Negative & Toxic People and 5 Steps to Deal With Them
Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change
4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey
3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship with Money
Dr. Daniel Amen: ON Training Your Brain for Optimal Performance
Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression
Dr Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
6 Ways To Stop Getting Distracted and Start Getting Focused
Adam Goldston ON: Productivity, Time Management & How To Make Better Decisions
3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships
Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet
Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship
Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma
7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself
Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation
7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover
3 Reasons You Aren’t Dating the Right People & Why Understanding Your Brain Can Help
8 Ways We Waste Money and 8 Ways to Manage it Better
Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again
6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023
10 Best Relationship Rules That Are Often Forgotten
Gary Vee ON: How to Stop Caring What Other People Think of You
6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety
3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships
8 Rules of Love & Why You Shouldn’t Ignore Them
7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence
Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs Holding You Back From Success
8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver
Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships
6 Steps to Overcome the Perfectionist Mindset and Focus On the Process
9 Ways You’re Blocking Your Own Growth & How To Get Unstuck
5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself
Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do
7 Signs You’re a People Pleaser & 7 Methods to Break This Habit
2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries
9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It
6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work
Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears
Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship
Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical
7 Steps To Transform An Anxious Mindset & How To Overcome Worry Filled Thoughts
Humble The Poet ON: Quitting His Job to Become an Artist
5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough
Payal Kadakia ON: Imposter Syndrome, Ambition, & How to Succeed While Staying True to Your Passion
Charles Duhigg ON: How to Hack Your Brain to Change Any Habit Effortlessly & the Secret to Making Better Decisions
11 Principles for Love I've Learned about Love for 2022
10 Types of People You Will Meet in Your Life & How to Deal with Each of Them
Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery
Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve Become Today
Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults
5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups
Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work
Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma
4 Things That Are Not Love and 4 Ways To Know You Have Found The One
Can You Be Friends with Your Ex? 3 Things to Think About Before You Do
7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership
8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)
Meghan Trainor ON: Breaking Generational Trauma & How to Be Confident From the Inside Out
4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead
Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs
Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms
Bob Parsons ON: How to Be Present & Not Fear the Future
3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid
2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode)
3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness
7 Relationship Intentions to Manifest Love in 2022
Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One
10 Steps on How To Set Boundaries Without Offending People
Jerrod Carmichael ON: Reframing Shame into Self- Growth & Emotional Blocks That Stop Us from Having a Healthy Relationship
Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year
20 Lessons I Learned in 2020 and How To Let Go of the Pain
Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management
Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zone
The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship
Dr. Joe Dispenza ON: How To Chemically Teach Your Body To Focus On Healing & Vibrate At A Higher Frequency
Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace
10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts
6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day
10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future
Yuval Harari: ON Why Boredom is Good For You
3 Myths About Manifesting Your Dream Job and 3 Ways to Start Doing It Right
Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox
8 Steps to Save Any Relationship & Stop Ruining It
Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into Creativity
Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos
Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss
Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life
Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut
Big Sean ON: Releasing Negative Perspectives to Realize Your Own Path Forward
7 Ways to Stop Comparing Yourself to Others
Danica Patrick ON: How To Build Happiness Habits & Healthy Rituals By Listening To Your Body, Mind, and Heart
3 Reasons We Take People’s Opinions Too Seriously & 3 Ways to Stop Letting Them Define You
3 Ways to Know How Long it Takes to Fall in Love
3 Myths About Finding Your Purpose and 3 Ways to Align With It
La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection into Redirection
7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love
3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back
Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success
Dwyane Wade ON: Letting Go of Validation to Become Your Best Self
Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year
Novak Djokovic: ON One of the Greatest Comebacks in History
Francia Raisa: ON Getting Rid of Toxic People in Your Life
The 5 Levels of Growth That You Can’t Skip, Miss or Avoid
Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past
Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationships
Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset
Mike Posner: ON How Fame Ruined His Life
Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yourself From the Inside Out
9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships
Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out
Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path
2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness
4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)
Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Relationship Myth
Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You
Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to
5 Ways To Reduce Helplessness in Difficult Times & How To Improve Your Relationship With The News
7 Relationship Doubts People Have & How To Know If you’re Truly Compatible
Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking Your Hidden Potential
Chris Paul ON: How to Create Habits for Discipline and Consistency & Empowering Yourself Through Forgiveness for Healing
3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them
6 Ways to Stop Listening to People's Opinions & Take Control of Your Life
Why You Haven't Healed From Your Break Up and How To Get Over Your Ex
Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way
5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surprising Reasons Couples Fail
4 Signs You’re Struggling With Hidden Trauma and 6 Powerful Steps to Start Healing Yourself Naturally
#1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson
Why Rejection Hurts and 6 Ways to Gracefully Deal With it
Rhonda Byrne ON: How To Create an Abundance Mindset Using the Law of Attraction
Payal Kadakia Pujji: ON the Self Discipline Needed to Become an Entrepreneur
How To Make The 4 Most Important Decisions In Life That Impact 90% Of Your Happiness & Avoid Unnecessary Pain And Stress
Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion
5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode)
7 Ways Break Ups Don’t Have To Break You & Building Your Confidence Back
9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships
7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships
Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift Your Perspective on Fear
Jada Pinkett Smith : ON How To Heal Your Past & Love Yourself Again
My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life
3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations
2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships
#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations
Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind
Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t
Rob Dyrdek: ON Dropping Out of School and Becoming an Entrepreneur
How To Master Your Emotions in 90 Seconds & Save Yourself From Regret
7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming
This 3 Step Equation Will Solve All Your Problems
7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities
Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health
Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career
Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation
4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting Love (Special Episode)
4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others
Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout
3 Things To Do Before Work to Increase Focus and Productivity
Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship
3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems
Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past
Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life
7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work
Will Smith ON: Owning Your Truth and Unlocking the Power of Manifestation
Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority
Chrissy Metz: On How She Went From Having 81 Cents to Being the Star of This Is Us
4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships
8 Habits of Happy & Successful Couples to Improve Your Relationship
John Legend ON: Growing From Grief & How to Turn Childhood Adversities into Fuel for Your Passion
6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress
2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine
3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine
3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You
Esther Perel ON: Finding Love & the Real Reason Couples Break Up
8 Types of People You Need In Your Life for 2022
Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally
RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions
Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person
Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year
3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary for Personal Growth with Novak Djokovic
Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup
Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits
Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed
2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life
Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession
5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively
5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months
6 Communication Mistakes We Make in Relationships and How to Fix Them
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them
7 Steps to Manifesting Results in 2022
Daniella Monet: ON Body Image, Eating Disorders and Self Love
Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpower
Brian Grazer: ON How to Become A Confident Communicator & Connect With Anyone Genuinely
6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern
3 Ways to Grow Your Passion Even With a Full Time Job
6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019
3 Signs You Could Be Dealing With Depression & How to Stop Self-Sabotage
Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance
Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist
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