Track : The Ultimate Chakra Balancing Meditation
Artist : Mirabai Galashan
Album : Meditations with Mirabai
The Ultimate Chakra Balancing Meditation by Mirabai Galashan from album Meditations with Mirabai
Duration : 26 minutes & 38 seconds.
Listener : 46 peoples.
Played : 116 times and counting.
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Meeting your angels or guides
By : Mirabai Galashan
Intro
Limitlessness
By : Pema Chödrön
Mindfulness Of The Body As A Whole
By : Jon Kabat-Zinn
The Breathing Space
Chapter 29
Chapter 32
Chapter 15
Chapter 14
Chapter 12
Chapter 17
Chapter 18
Chapter 20
Chapter 30
Chapter 31
Chapter 33
Chapter 34
Chapter 35
Session II: Introduction
Session II: Not causing harm
Session II: Generosity
Session II: Verses 9-17: The Paramitas
Session II: Becoming a slace to your desires
Session II: Verses 7-8: The interdependence of mind and the world
Session II: Wisdom
Avoiding the "Soft Spot"
Session III: Verses 40-41: Mindfulness of mind
Session IV: Introduction
Session III: Closing dedication and visualization
Session III: Verse 55: The Virtues
Session III: Verses 51-54: Strategies to get away from being hooked
Session III: The 4 levels of refraining
Naked Truth Slogans, Part II
Session III: Verses 48-54: Remaining like a log
Session III: Verses 46-47: Staying present
Session III: Verses 42-45: The importance of balance
Naked Truth Slogans, Part I
Seeing Oneself Clearly With an Open Mind
Taking Responsibility for One's Actions
Session II: Patience
Session III: Verse 39: Mindfulness of body
Session III: Verses 35-38: Proper attitude in practicing mindfulness
Trusting the Principle Witness
Session III: Introduction
"Of the Two Witnesses, Hold to the Principle One"