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YOU ARE NOT LU
Intro
How Much Ya Press? (why the press is no longer relevant)
YOU ARE NOT KLOKOV
Why Jujimufu Doesn't Olympic Lift
The Toxic Champion MINDSET
What does the science really say about squat depth?
The Arnold Effect
Workout With the Boys
Full Hand vs. Fingertips (Weightlifting vs CrossFit)
Oliver's Training
Russian Dudes are BUILT DIFFERENT
Interview
I believe LASHA is the STRONGEST man in the world.
The simplest SQUAT MOBILITY routine
Pro Athletes that are BUILT DIFFERENT
How to Spot a Fitness Charlatan
Weightlifting in Famous Films and Advertisements
You dont train Bulgarian, bro.
If Strength Sports Were People
Top Sets
Footwork (Russian v. Chinese)
The World's Most BRUTAL Combat Sports
Squat Warmups
Programming the Squat for Olympic Weightlifting
Matt's Inspiritions
The Squat Jerk
Training With @MorePlatesMoreDates
@MorePlatesMoreDates Reacts to Lu Xiaojun and Team China
Chad Workout
Snatch
Conclusion
I disagree with Greg Doucette
The Performance
Bodybuilder Says You Shouldn't Use Barbells
Transparent Labs
HORRIFIC Use of PEDs in Children
The Greatest Olympic Lifting Competition Ever?
Transgender Weightlifter Set to Compete in the OLYMPICS
6'8" 385lbs of TWISTED STEEL
The Best and Worst Fitness Legends | Tier List
Why Dr. Mike Hates Greg Doucette | Dr. Mike Israetel
They Are Athletes
Arm Wrestlers are Simply BUILT DIFFERENT
Starting Strength's Mark Rippetoe is VERY Wrong
Wrap Up
Clean & Jerk
Olympian Documents INSANE PED USE
THE EGOLYMPICS
Top Mobility Exercises for Weightlifting (Upper and Lower Body)
The Impact of Giga Chad Gym Culture
The Arch
The Arch
CrossFit's Programming Pitfall
7 Years of Weightlifting Progress
The Squat Slander
The Best Olympic Weightlifter Squats | Reaction
Oly Lifting for Athletics. Is it worth it?
Bench Press
But Is It Good
Gamers Gon Game
KICK OUT THE PRESS OUT
500lb Squat More Impressive than 650lb Squat?
Up Like Lasha
The Deadlift for Olympic Weightlifting
I qualified for nationals.
Learn To Snatch (A Beginner's Guide)
CrossFit's Rampant Ster0id Problem | Welcome to the Club
Brent Fikowski Discusses PED’s in CrossFit
Internal vs. External Rotation (Weightlifting vs. CrossFit)
Pre Workout
Lu Xiaojun is DYEL
Squats
The Resting Pause Squat
New Tshirts
Accessory Movements
Is Coach Greg Wrong About This? @Greg Doucette
Here's Why Joel Seedman Lost His Debate
Lift it Right or It's Not a Make!
*Tries Sumo Once* PULLS 300kg/660lbs
Thank You, CrossFit.
Don't Be A Loser
My Response to Johnny Candito
Strength DOES NOT Always Equal Power
Don't Pulverize Your Pubic Bone
Why LU XIAOJUN Looks DYEL
A Better Squat
Friends and Social Groups
Learn To Clean (A Beginner's Guide)
Form is Not Technique
Learned to Squat from Oly Lifters. Grew Biggest Legs in Bodybuilding History.
The Most JACKED Weightlifter in History
Supplements I Take for Olympic Lifting
Gen Z Vs Boomer Tubers
The Stepper Fitness Machine
The Controversial Post
Disclaimer
The Comment Section
Taking Steroids For Aesthetics
Last Day in Japan
Can You Just Stop?
Dylan McKnight's Apology Video
Gyno Surgery
Why This Program Works For Clarence Kennedy
Dylan McKnight's Apology Video
Gyno Surgery
Why This Program Works For Clarence Kennedy
Lifting with BRING ME THE HORIZON
Love What You Do
Trip Recap
Childhood Conditioning
Who Cares
Boys Are For Train
Secret Testing Mission Catches Lu Xiaojun Doping
Deadlifts That Will Raise Your Testosterone!
Klokov's use of Training Variability
But Muh Leverages!
Pewdiepie Exposes Fake Natural Celebrities
Examining the Double Knee Bend
What Weightlifters Can Learn From Powerlifters
Overhead Strength and Stability
What do PED's do for weightlifting?
Why Mat Fraser is CrossFit's Greatest Weightlifter
Content Changes Culture
ALL TIME PR SESSION
LAY OFF THE HEELS
Are Weightlifters "Fat?"
New Bench Rules...ArchCels are SEETHING!
Louie Simmons and Chinese Weightlifting
Weightlifting Fails | Don't Let This Happen to You
Fails, Injuries, and The Issue w/ CrossFit
CrossFit Games Men's 1 Rep Max Snatch | Review
The most SAVAGE training you'll see | UNBELIEVABLE BULGARIANS
The most BRUTAL training Ever Documented | Bulgarian Weightlifting
The INSANE Bulgarian Doping Plan | @MorePlatesMoreDates
Squat University isn't Wrong...or Right.
Ilya Ilyin Snatch
Deadlifts are Dangerous
Incline Behind The Neck Press
Handstand Hold
London
Narcissism Perfected
Absolutely MOGGING a CrossFit Gym
Hypertrophy and Weightlifting
Scouting Chinese Weightlifters
Strap Supported Bar Hang
Ilya Ilyin Clean & Jerk
Dr. Mike Israetel vs The Fitness Industry | Full Podcast
Chinese Selection Process
Top Athletes Don't Deadlift
Why The Deadlift is Safe
525lb Reverse Lunge
Eoin Murphy 300kg Squat
The Deep Squat
Grizzly Life
Gigachad 233KG Clean & Jerk
Goodbye Japan
525lb Reverse Lunge
Karlos Nasar 223KG World Record
Admitting to Steroid Use
Assessment
Warmups
Vintage Home Fitness Machines
Steroids in Bodybuilding
Gen Z Are Unfit
Eoin Murphy 300kg Squat
MPMD vs Sam Sulek
The King
The Deep Squat
Grizzly Life
Martirosyan 250KG C&J
Zack Telander's 2023
Top Tips for Pause Squatting
Gigachad 233KG Clean & Jerk
340KG Deadlift
Post Workout Discussion
Shoe Unboxing
The Streets
Clarence Kennedy vs Toshiki Yamamoto
Clean and Jerks
Marek Health
The New King of Fitness Misogyny is a Hustle Culture Dork
The Fascination With Clarence Kennedy
The Charlatan Playbook
Gym Test Workout
Full Review
CrossFit Suppresses D0PING Speculation
Data Manipulation
Japan
Bodybuilding With Toshiki
Lifting in Video Games
You Shouldn't Deadlift | Response ft. The Strength Therapist
Dom Mazetti: "Olympic Lifting isn't Weightlifting"
1 Easy Progression To Clean More Weight!
How to Power Clean with MEG SQUATS and KRISTEN DUNSMORE
Fix Your Feet! (Snatch and Clean Tips)
Conditioning Training for Weightlifting
Weightlifting Coach Reviews ELITE LIFTS | CLEAN AND JERKS
Why I've stopped competing
Please Help us Save Weightlifting
To bend or not to bend? (arm mechanics in the clean)
Olympic Lifting with Alan Thrall, Silent Mike, and more
Are you for train?...again
Bench Presses That RAISE YOUR TESTOSTERONE
My Body Fat Percentage and Big Lifts
Deep Jerk Style Lunge
Side Splits
YOU ARE NOT AN ELITE CROSSFITTER | Health vs. Performance
Deep Squat for Time
Legal STER0ID use in Martial Arts
Joe Rogan and Why You Shouldn’t Avoid Strength Training
Workout
GET LOW(ER)!
Derek from More Plates More Dates
Mikhail Koklyaev
Stop Doing Stupid Exercises
Conditioning
Kids Shooting Tren or Smth
This shi cray
The Supplier
Chiropracter Training
Sumo vs Conventional
Larry Wheels
Getting to the Games
KYRIAKOS GRIZZLY - TRAIN FOR THE DIFFICULT
FLINTSTONE BARBELL JERK | World's Strongest Man Technique Analysis
Two-a-day training BODYBUILDING + OLYMPIC WEIGHTLIFTING
Youth lifting - "Can't Be Good For Her"
1 Easy Progression To Snatch More Weight
Stop Hurting Yourself Snatching
Medium Weights
The Warmup
Weightlifting as a Sport
Floor Press
Cheating in Weightlifting
Other Examples
Light Weight
Circuit Training
The Beauty of Weightlifting
Diet
Rotational Training
Grip Work
Glycogen Pump
On Gear But Looking Natty? | Lean Beef Patty
Squatting Like This Made Me SO Much Stronger
Aesthetics & Performance
Sumo vs Actual Strength
Metabolic Conditioning
Staying Disciplined
The History
Genetic Dispositions
Old Strength
PED Use in Weightlifting
Warm Up
Chris Drops In
Athletes Shouldn't Lift Weights
Just Squat
The Back Squat
The Name
Jake Gylenhaal's Character
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